The key to good potency and good health is in a balanced diet and right of life.Everyone knows this postulate, but for some reason it is originally neglected, after suspicious pleasures.
It seems simply: you have to consume natural products that effectively increase potency, and before the end of life men will not have problems in intimate life.However, fast food restaurants are not fully useful, shops offer frozen semi-refined products of suspicious quality, and the eternal lack of time and funds do not allow products to increase the potentials in men and cook the best dishes from them.However, the time comes when a man starts thinking about his health, and the unpleasant "bells" from the genitourin system forced him to reconsider his diet.Which products you need to improve the state of potency, we will try to figure it out.
Five best products that can beat erectile dysfunction.
Sychuzhina (Camel Stomach)
The product rightly occupies 1st place, the effect of his spending is not worse than the well-known drug, but does not act negatively on a male body.This is the food of men of the Nomadic Tribal East, and their women never wondered: How to feed man to increase the potency?Sychuzhina was prepared in a special way, and before sexual intercourse it was necessary to eat the entire piece to increase the power of potency.
It contains a large number of vitamins and trace elements.
What is useful for potency in this seemingly non-language crop root?It leads the upper hide rating of plant products that a man has to eat.There are many elements in traces, vitamins and substances that improve the sexual sphere and contribute to testosterone production.It can be added to meat dishes, there are mixtures with carrots and honey or just like a separate product.With caution, use people with cholecystitis, hepatitis, central problems in the nervous system and inflammatory bowel disease in the drive phase.
What is welcome and what is not
What affects the potency and which products to increase potency should be on the table of every man?Their variety is so big that it will allow you to eat daily and with pleasure.Doctors advise you to forget the fast food restaurants, semi -tized products and consume vegetables, fruits, nuts, natural proteins and seafood.Green, fruits, vegetables, nuts, melons, sunflower, asparagus, celery, etc.Those who spend natural herbs regularly practically have no problems with the potency.The secret lies in the fact that this food contains plant proteins, which beneficially affects the potency due to the great amino acid content.Vegetables and fruits are useful for renovating the hormonal background, they increase the amount of blood testosterone naturally, which is beneficial to sexual functions as a whole.Important!In a diet of man must necessarily be walnuts and peanuts, oranges, lemons, avocado, grenades, mint, figs, purse, thyme, tarhun.According to observations, these products are needed to increase potency and overall health.
Protein food
Meat, fish should be present in human diet quite often.Animal protein is a building material for cells, increases male strength and improves potency.The most "love" is a mackerel, contains vitamins and trace elements that can double testosterone levels.Protein is recommended to consume in combination with herbal food, so it is better absorbed, and all useful properties give the necessary result for health.
Sweets - a lot of joy
Walnuts and honey have a beneficial effect on potency.The healthiest and deepest product is honey.It is necessary for a male body, and in mixtures with walnuts, a real cure that increases the level of testosterone one and a half to twice.The effect after everyday intake of such delition is manifested 4-5 days, and it is without expensive stimulants of the current action, widely advertised on the Internet.Cocktail honey with nuts can be supplemented with solid seeds, plums, seeds or dried fruits.There is a black chocolate, it also helps restore male sexual power and achieve a significant increase in potency.Improves the mood, fighting stress, is responsible for the feeling of love and attraction.Salmon, mackerel, shrimp, flaunder, mussels, crabs, oysters are foods that contain "male" zinc and minerals selenium that provide sexual health.Properly prepared sea gifts Improve your erectile function.They make a man in bed strong and hard.
One of the richest products on mineral substances.
What affects the potency?In addition to the upper useful products, quail are undoubtedly advantages.Cocktails from the quail were known among the ancient peoples, food prepared with the addition of small eggs in the stain was considered very useful and symbolized fertility and immortality.They are natural aphrodisiac and the source of the following useful substances:
- Protein.
- B Vitamins and D.
- Microelements: magnesium, iron, copper and zinc.
- Amino acids: Holon, Treonini, Glicin, Lease, Tirosine, Histidine, Nicotinic acid.
The role of egg quilts for potency are very great, amino acids are included in the metabolism cell process, lysine relaxes and soothe.They tone body, increase immunity, improve blood circulation into the cardiovascular system, which automatically affects the bleeding of the penis.Unfortunately, it turned out that such food is most of the diet of modern man.This is what explains that in recent years, the potency of strong sex has already significantly suffered in a young age.Instead of consuming natural vegetables, fruits, quail-based dishes and other service programs, men prefer products of highly doubtful quality.Fry and greasy products that most negatively affect the potency.
"Black list" of products:
- Coffee, Coca-Cola, Energy cocktails;
- excessively crossed food;
- Sugar in natural form, in fresh soda and products (hidden sugar);
- soy, soy products;
- Pasta, potatoes, bread;
- Sausages, sausages and other foods, "reminds of meat";
- Smoked meat, mayonnaise, potatoes, fast food.
On the prohibited list of products that negatively affect the potency, you can make any alcoholic cocktails, beer.Cocktails containing anabolics make the body reduce testosterone production, as a result whose potency level is significantly delayed after their cancellation.Strange, natural milk is also contraindicated for men in large quantities, contains a lot of estrogen, useful for children and women, but significantly strikingly in male potency.Thus, we analyzed useful and harmful foods, we determined which products increase potency and which on the contrary, inhibit.Based on their men, the person themselves can form their diet, calculate the number of vegetables, fruits, eggs, meats and fish or useful cocktails of their berries and juices.
A list of products that immediately the growing potency in men
Content in a diet of various foods, which is in its composition requiring the necessary vitamin complexes and minerals to increase the potency in men.One of the main ones and e, as well as vitamins of a group B. It is necessary to eat many products that properly affect sexual activity and attraction.Among the wide selection of products, fish products and shrimp, squid, etc.Have great effects.Oysters and Its will be incredibly useful.Maybe herbal food, perhaps, is worthwhile to skill to highlight the opening.It has long been known that Schuzhina causes a positive effect on the body that affects its sexual arousal.
Products increase potency in men
Since ancient times, human race has tried to find funds to maintain male sexual potential.They gave a special name - Aphrodisiac.An important place among those funds busy meals.Therefore, beloved and erotic cooks began to develop, in recipes used by all kinds of products that increase the potency in men.Modern scientists confirm that the level of testosterone is largely dependent on the diet.
Nutrition for potency in men
The list of products that increase potency includes a huge number of points.Each of them saturates the body with useful elements, which in one way or another contribute to the increase in libid.The products containing "male vitamins", b and e and oomega-3 groups are headed.A powerful floor should consume a sufficient amount of healthy food, focusing on the product compatibility table to obtain the desired result without gastric overload.By meeting the following sections of this article, you will discover what you need to eat to increase potency.
The nuts are especially useful for the potency in men combined with bee honey.The miraculous properties of this product are manifested by systematic use.Remember a simple recipe for the man's potency, which is guaranteed insurance of testosterone levels: mix 100 grams of crushed walnuts and 70 grams of honey.It turns out that a loose fat mass, which should be consumed daily in 20-30 grams three hours before night sleep.The potency food can consist of vegetables known to all of us.Before you contact experts with the question of how to increase testosterone production, pay attention to simple food.You will be surprised, but the increase in male sexual competence contributes:
Continuing a list of products that increase the potential of men, we reached one of the most important points.The vitamin content in the fruit is incredibly high, so that each orange eats, grapefruit, grenade or banana instantly ensures increased sexual functions.So you got a response to a difficult question on how to increase the potency in men in natural ways.Diversify the diet with fruit teas and cocktails.It will all help provide male vitamins to improve potency in sufficient quantities.To increase the potency, you can use regular honey bees in small portions every day, but provides maximum efficiency in combination with other products.Let's look at some useful recipes that will contribute to raising male potency:
- Honey with ginger.This tool encourages sexual function in men and has a general effect of strengthening the body.To prepare it, mix molten bee honey and dry ginger root in the equal proportion equal to the ratio.To get the desired effect, take the honey import agent three times a day for 10-12 grams.For better absorption, it is recommended to drink water.
- Honey and carrots.This recipe will help control signs of impotence.Mix the 200 ml of freshly squeezed juice and 150 honey grams in a small ship.Take a thick mixture before lunch and dinner, 35-40 ml.To improve the effect, it is recommended to withstand a temporary interval of at least a quarter of an hour.
- Wine with honey.National recipe used to increase potency and treatment of prostatitis.Mix 300 grams of a natural bee, 400 ml of red wine, 180 ml of fresh aloe juice, 100 grams of rose fruit and 40 grams of parsley seeds and 40 grams of parsley seeds.Let it be a notch for 8-9 days.It is necessary to take over a wonderful medicine in small portions, 18-20 grams, in front of each meal.
Other products to increase potency
Add a variety of healthy food for your diet that helps increase potency.The following products will help you with this:
- sour cream;
- quail eggs;
- Pumpkin seeds;
- Black camp oil;
- chocolate;
- oyster;
- mussels;
- Almond.
Folk recipes to increase potency in men
Using natural products, you can prepare efficient tools that will improve male sexual functions.If you are worried about how to increase the potency in a popular way, take the recipes described below:
- Bor-A branches.Put finely chopped fresh twigs in the middle panel.Pour them out of tap water, put on the stove and turn on the slow fire.When will the content of the vessel boil, cut off a quarter hour, remove from the oven and let the beer 14-15 hours.Extract should buy brown.Used for baths in the proportion of 1 to 40. The folk remedy must be added to hot water and pair for at least an hour.Useful elements contained in pines will be absorbed in the skin and thus improve male potency.
- Healing flower tincture.With regular use, this tool will help increase potency.To prepare it, mix in a boat 1-2 liters of flowers immortal sandy and calende, chopped valerian root and dried grass St.John, in a ratio 2: 1: 3: 3. Pour the residual collection with boiling water.Great and take two dessert spoons in front of each meal.
- Keeping with wine.Pour 25 grams of seeds with three glasses of red loafer wine.Leave in a darkened cold place for 7-8 days.Before each meal Drink 20-25 ml of tincture.
